I'm starting this blog to help others that may also have to avoid a large list of allergens by sharing recipes and the trials and tribulations of having to do without, but also providing updates on any changes in my health.
Tuesday, March 27, 2012
Trader Joe's to the Rescue
I had been lamenting the fact that I would no longer be able to eat prepared meals, when I happened upon this little gem at Trader Joe's. The Super Spinach Salad contained: spinach, cherry tomatoes, carrots, quinoa, dried cranberries, chickpeas, edamame and pumpkin seeds. The item I was most excited about was the carrot ginger miso dressing, which had no ingredients that I have eliminated from my diet. I will have to check the Joe's next time to see if they bottle this goodness.
Still rather bummed about not being able to hit up a fast food joint when I'm in the mood, or have pizza, but I didn't really have those things on a frequent basis in the first place.
An update on my health: I've noticed far fewer stomach aches and no bloating after eating meals. Good progress for sure.
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